Does this mean, 48704 Mhz of CPU and 385469 MB of RAM are always reserved and never allocated to any VM? Those will be used only when one host fails?
Yes, because you've selected that admission control should reserve one host worth of resources. It will therefore fail to power on any new VMs in that cluster that attempt to consume those reserved resources.
In this situation,
If I disable HA, will I get the reserved CPU and Memory back to the ESXi hosts? If one host fails all the VMs will still be moving and running with two ESXi hosts (I know there is a downtime)??
You will get most of them back, however that means if you have host that fails, the other will probably not be able to run all the failed VMs. And, regardless of your changing the admission control settings, if all three of your hosts in this cluster are 90% utilized, you need more hosts anyway as that cluster is too highly utilized to ensure good performance.